•  Measuring Spoons
•  Measuring Cup
•  8" Square microwave safe dish with cover.
•  2 Qt. Glass or Microwave safe plastic bowl with cover

•  2 Lbs Chicken wings cut apart, no tips
•  8 oz Can of Pineapple chunks
•  1 clove of garlic finely chopped
•  1/4 cup of low sodium soy sauce or "Shoyu"
•  2 T. Brown Sugar
•  1/4 t. of Dry Ginger

1.  Place chicken In the 8" Square Dish
2.  In the 2 Qt. bowl, combine remaining ingredients; stir well.
3.  Arrange chicken in an 8" (20 cm) square dish with meatier portions toward edge of dish.
4.  Add the contents of the 2 Qt bowl to cover the Chicken
5.  Cover the dish
6.  Cook at P7 12 - 14 minutes, or until chicken is tender.
7.  Check the chicken halfway through cooking.

Variations could include Buffalo Wing Sauce, a dry southwestern style rub with the addition of beer or chicken stock, or Salsa for a Mexican style treat. You can never go wrong if you "theme" your food around your party or event.