EQUIPMENT:
- Measuring Spoons
- Measuring Cup
- Microwave safe plastic bowl
- Wire Whip
- Wooden Spoon or High Temp Rubber Spatula
INGREDIENTS:
- 4 cups sliced fruit (apples*, 1 L pears, peaches, berries)
- 2 tbsp sugar 25 ml
- 2 tsp orange or lemon rind 10 ml
- 1/2 cup rolled oats 125 ml
- 1/2 cup whole wheat flour 125 ml
- 1 tsp cinnamon 5ml
- 1/2 cup brown sugar 125 ml
- 1/3 cup butter or margarine, 75ml melted
- 1/2 cup chopped walnuts 125 ml
PROCEDURE:
- In a 9" (23 cm) round dish, layer fruit with sugar and rind.
- Combine oats, flour, cinnamon and brown sugar in a medium bowl.
- Cut in butter, until texture is crumb like.
- Stir in nuts and sprinkle over fruit.
- Cook at P4 15 - 20 minutes, or until fruit is tender.
- Makes: 6 servings
- * Add 1/4 cup (50 ml) orange juice to apples.