SALMON LOAF

Using Panasonic INVERTER® Microwave


  
EQUIPMENT:
  •  Measuring Spoons
  •  Measuring Cup
  •  Microwave safe 8" square dish with cover
  •  Waxed Paper
INGREDIENTS:
  •  1 lb canned salmon 440 g
  •  2 beaten eggs 2
  •  3 cups fresh bread crumbs 750 ml
  •  1/2 cup sour cream or yogurt 125 ml
  •  1/2 cup celery, diced 125 ml
  •  1 onion, chopped 1
  •  2 tbsp celery leaves, chopped 30 ml
  •  1 tbsp lemon juice 15 ml
  •  1 tsp curry powder 5 ml
PROCEDURE:
  1.  Mash salmon and combine thoroughly with remaining ingredients.
  2.  In an 8" (20 cm) square dish, shape mixture into a loaf.
  3.  Cover.
  4.  Cook at P4 18 – 20 minutes.
  5.  Let stand, covered, 5 minutes before serving. – Internal temperature should


 
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SALMON LOAF


 
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FISH SEAFOOD COOKING CHART