•  Measuring Spoons
•  Measuring Cup
•  1 Qt. Glass or Microwave safe plastic bowl with cover
•  Wooden Spoon or High Temp Rubber Spatula
•  Fine mesh strainer

•  1 lb. beef round steak 500 g
•  1 tbsp oil 15 ml
•  1 tsp grated ginger 5ml
•  1 clove garlic, crushed 1
•  1/2 cup beef stock 125 ml
•  1 tbsp soy sauce 15 ml
•  2 tbsp Hoi Sin sauce 25 ml
•  2 tbsp cornstarch 25 ml
•  10 oz. package frozen 375 ml mixed vegetables (broccoli, snowpeas, cauliflower, onions, mushrooms, etc.)

1.  Slice beef thinly.
2.  Meat will slice easily if partially frozen.
3.  Combine oil, ginger and garlic in a 1.5-quart (1.5 L) casserole dish.
4.  Cook at P7 1 minute.
5.  Combine beef stock, soy sauce, Hoi Sin sauce, and cornstarch and add to casserole.
6.  Cook at P7 11/2 minutes.
7.  Stir in meat, cover and cook at P4 4 minutes.
8.  Add vegetables and cook at P4 6 - 8 minutes; stirring occasionally.
9.  Let stand 3 minutes. Serve with rice.

For added flavor, brown the meat in a pan on the stove top and use as the recipe states – be sure to deglaze the pan with any liquid in the recipe to extract every bit of flavor.