GRANOLA CEREAL

Using Panasonic INVERTER® Microwave


  
EQUIPMENT:
  •  Measuring Spoons
  •  Measuring Cup
  •  2 Qt. Glass or Microwave safe plastic bowl with cover
  •  Wire Whip
  •  Wooden Spoon or High Temp Rubber Spatula
INGREDIENTS:
  •  1/4 cup honey 50ml
  •  1 tsp vanilla 5 ml
  •  1 tsp cinnamon 5 ml
  •  2 cups rolled oats 500 ml
  •  2/3 cup soy nuts or coarsely 150 ml Chopped nuts
  •  1/3 cup wheat germ, optional 75 ml
  •  1/4 cup packed brown sugar 50 ml
  •  1/3 cup coconut 75 ml
  •  1/3 cup raisins 75 ml
PROCEDURE:
  1.  In a small glass measuring cup, heat honey at P7 30 seconds.
  2.  Stir in vanilla and cinnamon.
  3.  In a shallow 2-quart (2 L) casserole, combine oats, nuts, wheat germ, brown sugar and coconut.
  4.  Stir in honey mixture.
  5.  Cook at P7 6 - 8 minutes, stir twice.
  6.  Add raisins.
  7.  To Complete: Cool completely, stirring occasionally to crumble mixture.
  8.  Store in air tight container.
  9.  Note: To make granola snack, follow above procedure. Add 1/4 cup (50 ml) oil with honey. Recipe may be doubled, however, heat in small quantities. Additions of dried chopped apricots or dates may be used.


 
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GRANOLA CEREAL


 
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