Japanese people love eating Ebi Fry, also known as deep fried prawns. Ebi Fry can be easily found in any Japanese’s lunchbox. They have this mindset that it is not a Japanese cuisine and get surprised when they can’t find it abroad.
Using a steam convection oven is a healthier alternative to deep fry food. You can now prepare food which tastes fried without using lots of oil, and it's hassle free without the discomfort of standing inside a hot kitchen and the risk of oil burns.
It is not fried in oil, so compared with usual Ebi Fry dishes: 1 serving (3 prawns)
This Oven Lets You Do Oil-Free Deep Frying!
1 Shell and devein prawns. Only leave the shell on tails and the first body sections. Cut the abdominal tendons 4 times (to prevent prawns from rolling up), and add salt.
2 Stir bread crumbs and oil in a bowl. Coat prawns with low-gluten flour, beaten egg and bread crumbs. Then place them on a baking sheet on the steam bake tray.
3 Select Auto Menus "NO. 15: Fried Prawns", and press "Start" to preheat. After preheating, place the tray in the lower shelf position and press "Start".
*You may use other devices with these recipes. The ingredients change depending on what you use.
Delicious Oil-Free Deep Frying is also possible with other ingredients, such as white fish or chicken. Try whatever suits your taste.