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Lemon & Pesto Fish Bake

Lemon & Pesto Fish Bake

This Lemon & Pesto Fish Bake recipe is a simple one-pot fish dish with the zingy taste of lemon and pesto, just put it in the microwave and enjoy!

Lemon & Pesto Fish Bake
Cooking Time45 minutesDifficulty:Medium

Nutrition per serving

  • Calories344
  • Carbohydrate7g
  • Fat20g
  • Protein35g
  • Sodium347mg
  • Sugar3g

Ingredients

Servings:4
  • 1/2lemon (juice)
  • 100 g freshpesto
  • salt
  • black pepper
  • 4 x 175 g thick cut haddock (Or use cod or salmon fillets)
  • 1 largered onion
  • 1 redbell pepper
  • 1 yellowbell pepper
  • 1 orangebell pepper
  • 2 cloves of crushedgarlic
  • 30 mls extra virginOlive Oil
  • 100 g blackolives
  • wedges lemon

Steps

STEP 1

Mix the lemon juice, pesto and seasoning together and spoon over the fish. Leave to marinade in the fridge for 1-2 hours.

STEP 2

Cut the potatoes and vegetables in to even sized chunks and toss with the garlic and oil.

STEP 3

Place these with the fish in the dish and put on the wire shelf in the lower position and cook on CONVECTION 220ºC + GRILL 2 + SIMMER MICROWAVE FOR 25- 30 MINS turning the fish over halfway through.

STEP 4

Scatter the olives over the vegetables and place the fish and marinade on top to serve.

Enjoy

Lemon & Pesto Fish Bake

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