Pineapple Red Rice
Thai Style red rice with prawns served in a pineapple bowl – big on flavour, as well as protein, vitamins, minerals and dietary fibre.
Succulent pan-seared scallops served with green vegetables and basmati rice – high in protein and low in fat
Party sized crispy oven-baked fish fingers – baked-not-fried goodness and low on saturated fats.
Homemade Baked Sausage Drumsticks
Party sized oven-baked sausage rolls – loaded with meaty flavour and protein.
Homemade Chicken & Vegetable Yakitori
Grilled chicken, peppers and asparagus skewers, served with steamed rice – a tasty, balanced and complete meal.
Fresh Fruit Popsicles
Fruit slices and grape juice in frozen dessert – full of vitamins and the natural goodness of fresh fruit.
Simple Italian classic made more wholesome with pumpkin – savoury and loaded with vitamin A and beta-carotene.
Broccoli and Watercress Soup
A rich and hearty soup with broccoli, leek and potaotes that's healthy and vegan, it's easy to prepare and contains plenty of vitamins and minerals. What's not to love?
Chocolate Lava Cake
This dessert is bound to wow your guests when they dig into the warm cake to reveal a gooey and delicious chocolate center. Choose high quality dark chocolate for the ultimate indulgence.
A decadent strawberry cheesecake made via the classic waterbath technique for a full-on creamy texture. Dress it up with sour cream frosting, strawberry sauce and strawberries.
The classic strawberry cheesecake.
Light and creamy, this puff pastry of French origin, layered with vanilla lemon cream and blueberries, is a sweet tooth's dream come true.
Puff pastry layered with vanilla lemon cream and blueberries.
Asian Quinoa Salad
For a vegan superfood meal to bolster your energy, try this vegan salad of quinoa, zucchini and peppers with an Asian dressing – high in protein and dietary fibre and low in calories.
Marinated Tender Chicken Breast & Vegetables
Simple and fulfilling, this recipe for baked chicken breast accompanied with assorted vegetables on the side is easy, juicy and healthy.
Hearty and healthy platter of baked chicken and assorted root vegetables.
Watermelon, Avocado and Feta Cheese Salad
A refreshing and wholesome Mediterranean-inspired salad – full of unsaturated fat that is heart-healthy. The feta cheese adds a sharp zing to the combination, with watermelon adding a subtle sweetness.
Penang is a food haven well-known for their street food like this Penang laksa. The fresh spices in the broth complement the mackerel fish well and pineapple chunks add a subtly delicious finish to the palate.
Lemongrass Chicken Chops
Tender grilled chicken with a Vietnamese-style marinade, with chilli, lemongrass and sawtooth herb and served with fresh herbs and pickled vegetables. Refreshing to the palate.