Make-Ahead Chicken Breakfast Burrito
Fuel your morning with these Make-Ahead Wholemeal Chicken Breakfast Burritos — packed with lean protein, fiber-rich wholemeal wraps, and wholesome veggies. Prepared in advance for convenience, they make busy mornings easier without sacrificing nutrition. Simply heat, enjoy, and fuel your day the smart way.
35 minutesDuration: 20 mins Preparation Time: 15minsDifficulty:EasyIngredients
- 3Wholemeal wraps
- 0.5Red capsicum, deseeded and diced
- 0.5Red onion, diced
- 1.5 tbspMayonnaise
- 0.5 cupShredded cheddar cheese
For chicken
- 1 pcChicken breast without skin
- 0.33 tspPaprika
- 0.25 tspSalt
- 0.25 tspBlack pepper
- 1 tbspOil
For egg filling
- 3Eggs
- 0.25 cupMilk
- 1 tbspButter
- Salt and pepper to taste
Steps
1) Marinate the chicken for 30 minutes. Using the Panasonic built-in IH cooker on Stir-Fry mode, heat the oil and cook the chicken until fully done. Let it cool, then slice thinly.
2) In the same pan, cook the vegetables until cooked through. Set aside.
3) Whisk the egg and milk in a bowl until well mixed. Using the Panasonic built-in IH cooker on Stir-Fry mode, melt the butter over medium heat, add the egg mixture, and cook. When half set, season with salt and pepper. Stir until softly scrambled. Remove and let cool.
4) To assemble: lay the wholemeal wrap flat. Spread mayonnaise, then add vegetables, chicken, 2 tablespoons of scrambled egg, and cheese. Roll tightly.
5) To freeze: Wrap each burrito tightly in aluminium foil, then transfer to a zip-lock freezer bag for long-term storage.
6) To reheat: Remove foil and microwave on high for 1–2 minutes in Panasonic Microwave oven until hot. Or bake in a preheated oven at 180°C for 12–15 minutes.
Join our FB Community Group
Eating a wide variety of healthy food helps keep you in excellent health. Keeping a healthy diet requires consistency and the common bump that people get into is preparing a variety of healthy meals. Our group, Healthy Everyday Recipes by Panasonic Cooking is here to help you with a wide variety of home cooked recipes shared among the community. Join us today!
Food Storage & Cooking Technologies
Inspired by the precise method of traditional cooking and its emphasis on fresh ingredients, Panasonic's innovative technologies allow ingredients to be stored fresh whilst still retaining their natural nutrients and umami during cooking; all to make preparing healthy meals a pleasure.
Keeps ingredients fresh & clean
Panasonic's unique freezing and storage technologies ensure food retains its nutrition during storage; allowing you to enjoy fresh, nutritious meals whenever you want to.
Cooks healthy & delicious food easily
Panasonic's kitchen appliances feature technologies that simplify cooking without compromising the food's natural flavours or nutrition.





