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Healthy Fried Spring Rolls Filled with Salmon

Healthy Fried Spring Rolls Filled with Salmon Recipe

Healthy Point

These spring rolls are fried until crisp in the Cubie oven with minimal oil. Filled with low-fat salmon and cottage cheese, they deliver a delicious hit of umami-rich, full-bodied flavour. Your family can enjoy this healthy dinner idea in just half an hour.

Healthy Fried Spring Rolls with Salmon Recipe

30 minutes

30 minutes

418 kcal per serving

418 kcal per serving

Ingredients

Servings:2

Spring rolls (makes 6 spring rolls)

  • 180 gsalmon, cut into 8 cm strips
  • 90 gred cabbage, shredded
  • 30 gleek, cut into 8 cm strips
  • 120 gcottage cheese
  • 6spring roll wrappers (20 x 20 cm)
  • 1 tspolive oil
  • Pinch of salt
  • Black pepper to taste

Sauce

  • 100 gtomatoes, boiled and chopped
  • 20 gsweet chili sauce
  • 5 mlfish sauce

Method

• Season salmon with salt and pepper.

• Place a small mound of the chopped ingredients (salmon, red cabbage, and leek) with a small dollop of cottage cheese on each spring roll wrapper, then fold up.

• Arrange the spring rolls on steam bake tray and brush them with olive oil.

• After pre-heating the oven on Auto Menu 16, insert steam bake tray onto lower shelf position and press Start.

• Mix all the sauce ingredients to enjoy the dish.

 

Healthy fry, deliciously crispy.

• Quick steam in 20 seconds preserves the original flavour
• Oven with 3 steam settings for various recipes

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(Steam Convection Oven NU-SC100W)

Panasonic NU-SC100W Cubie Steam Convection Oven Malaysia

Achieves crispy healthy fry by hot air circulation

Heat is evenly distributed to your food efficiently via a fan, making it faster to fry food. Your food will be juicy on the inside and crispy on the outside. Using a convection oven is a healthy, happy option for cooking!

Panasonic Cubie Steam Convection Oven for Healthy Fried Food

Healthy Everyday with Refrigerator

Healthy Everyday with Refrigerator - Sliced Salmon

Slice soft frozen fish and other frozen food easily with PrimeFresh.

Find out more about quicker, healthier, and tastier cooking with Panasonic refrigerators!

> Learn more