Select color
Retail Sales Price: Panasonic Online Price: SHOP NOW Buy from Panasonic Where to Buy Out of Stock at Panasonic Online

Japanese mountain asparagus and celery salad

Japanese mountain asparagus and celery salad

Japanese mountain asparagus and celery salad

This salad dressing includes nutrient-rich celery leaves. The amino acids contained in udo (Japanese mountain asparagus) and white asparagus may help to speed up your metabolism.

Cooking Time30 minutes

Nutrition per serving

  • Calorie84

Ingredients

Servings:4

Ingredients

  • 0.333stalk of udo
  • 1stalk of celery minus leafy part
  • 7white asparagus
  • 1kiwifruit
  • 1 tsplemon juice

Dressing

  • Leafy part of 1 stalk of celery
  • 2 tbspwhite vinegar
  • 2 tbspolive oil
  • pinch of salt and pepper

Steps

1) Peel udo, then slice thinly using a peeler. Parboil the strips in water with lemon juice. Remove the strings from the celery and slice it.

2) Take 5 of the white asparagus stalks and boil them for 1 to 2 minutes. Cut the remaining 2 stalks into strips, using a peeler. Parboil the strips in water with lemon juice. Peel the kiwifruit and cut it into 8 equal segments.

3) Make the dressing. Chop the celery leaves into roughly 1 to 2 cm lengths and place in a bowl. Add the white wine vinegar, olive oil, salt and pepper, then mix using the hand blender.

4) Mix the ingredients from Steps 1 and 2 with the dressing, then place the salad in a serving dish.

Join our FB Community Group

Eating a wide variety of healthy food helps keep you in excellent health. Keeping a healthy diet requires consistency and the common bump that people get into is preparing a variety of healthy meals. Our group, Healthy Everyday Recipes by Panasonic Cooking is here to help you with a wide variety of home cooked recipes shared among the community. Join us today!

Food Storage & Cooking Technologies

Inspired by the precise method of traditional cooking and its emphasis on fresh ingredients, Panasonic's innovative technologies allow ingredients to be stored fresh whilst still retaining their natural nutrients and umami during cooking; all to make preparing healthy meals a pleasure.

Keeps ingredients fresh & clean

Panasonic's unique freezing and storage technologies ensure food retains its nutrition during storage; allowing you to enjoy fresh, nutritious meals whenever you want to.

Learn more

Cooks healthy & delicious food easily

Panasonic's kitchen appliances feature technologies that simplify cooking without compromising the food's natural flavours or nutrition.

Learn more