Silky apple pumpkin soup
Made from fruits and vegetables high in dietary fiber, this soup is healthy and delicious. Blend the high-fiber ingredients into a smooth texture by using a powerful blender. The sourness of the apple balances perfectly with the sweetness of the pumpkin and onion.
25 minutes
374 kcal per serving
Ingredients
- 50 gonion
- 250 gpumpkin
- 150 gapple
- 1/2 tbsp vegetable oil for frying
- 200 gchicken stock
- 300 gsoy milk
- Pinch of salt
- Pinch of pepper
- 5almonds for garnish
- Italian parsley for garnish
Method
• Slice the onion. Peel the pumpkin and apple and cut them into 2-3 cm.
• Heat up oil in a pan and fry the onion, pumpkin and apple. Once the onion becomes tender, add the chicken stock and soy milk, and continue boiling for about 10 minutes.
• Using the hand blender on High Speed, blend the ingredients from Step 2 for about a minute, until the texture is smooth.
• Season the soup with salt and pepper.
• Coarsely crush the almonds and roughly chop the parsley.
• Garnish with almonds and parsley. Top with finely diced (1/2 cm sized) apple pieces.
Finer blades, smoother tastes.
• Unique hood form draws and circulates evenly
• Easy speed control for various recipes
4-blade blending system brings fine texture
The four blade system consists of curved and straight single-edged blades that cut ingredients quickly and precisely. Hard ingredients such as pumpkin can be easily managed by this blender, which quickly turns them into smooth and delicious soups.
Healthy Everyday with Refrigerator
Scoop out soft frozen soup easily with PrimeFresh.
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