Steamed Cod and Vegetables with Fresh Veggie Sauce

Light, tender cod combines perfectly with fragrant vegetables and herbs.
Chervil provides a fresh accent to the aroma of sweet pepper and onion.
Steam oven makes preparing this fish dish a snap. Little oil is used, making the dish a healthy one.

Ingredients

Servings: 1

2 fillets Cod (280g)

Salt and Pepper (To taste)

1/4 Yellow Bell Pepper

1/4 Red Bell Pepper

4 Small Onion

4 Red Pearl Onion

4 Brussels Sprout

Salt (Small amount)

GARNISH

2 Lemon (rounds)

Chervil (To taste)

SAUCE

3 Red Pearl Onion

Chervil (To taste)

3 Anchovy Fillet

5 Cherry Tomato

2 tbsp Olive Oil

1 tsp Lemon Juice

Steps

STEP 1

Remove the skin from the cod and cut it. Season it with salt and pepper.

STEP 2

Remove the seeds from the paprika and cut it into 3cm cubes. Peel the red pearl onion and cut it in half. Cut into 4 wedges. Sprinkle lightly with salt.

STEP 3

Arrange the cod and vegetables on an oven tray, and put them in the lower rack of the oven. Set it to 10 minutes with steam 1 and press the start button.

Step of making sauce

Steps

STEP 1

Mince red pearl onion, chervil and anchovy. Remove the seed from the cherry tomato and roughly chop it. Put it in a bowl and add olive oil. Season with lemon juice.

Steamed Cod and Vegetables with Fresh Veggie Sauce

STEP 2

When it is steamed, take out the oven tray and put vegetables and cod in a bowl. Garnish with lemon and chervil and serve with sauce.