Lemon & Pesto Fish Bake

Name: Lemon & Pesto Fish Bake
Total time: 45 min
Yield: 4 servings
Ingredients: 1 /2 lemon (juice); 100 g fresh pesto; salt; black pepper; 4 x 175 g thick cut haddock (Or use cod or salmon fillets); 1 large red onion; 1 red bell pepper; 1 yellow bell pepper; 1 orange bell pepper; 2 cloves of crushed garlic; 30 mls extra virgin Olive Oil; 100 g black olives; wedges lemon

This Lemon & Pesto Fish Bake recipe is a simple one-pot fish dish with the zingy taste of lemon and pesto, just put it in the microwave and enjoy!

45 minutes

Difficulty: Medium

Nutrition per serving

Calories

344

Carbohydrate

Fat

20g

Protein

35g

Sodium

347mg

Sugar

Ingredients

Servings: 4

1/2 lemon (juice)

100 g fresh pesto

salt

black pepper

4 x 175 g thick cut haddock (Or use cod or salmon fillets)

1 large red onion

1 red bell pepper

1 yellow bell pepper

1 orange bell pepper

2 cloves of crushed garlic

30 mls extra virgin Olive Oil

100 g black olives

wedges lemon

Steps

STEP 1

Mix the lemon juice, pesto and seasoning together and spoon over the fish. Leave to marinade in the fridge for 1-2 hours.

STEP 2

Cut the potatoes and vegetables in to even sized chunks and toss with the garlic and oil.

STEP 3

Place these with the fish in the dish and put on the wire shelf in the lower position and cook on CONVECTION 220ºC + GRILL 2 + SIMMER MICROWAVE FOR 25- 30 MINS turning the fish over halfway through.

STEP 4

Scatter the olives over the vegetables and place the fish and marinade on top to serve.

Lemon & Pesto Fish Bake