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Steamed Tofu

Steamed Tofu

Steamed Tofu

Take advantage of the built-in steam capabilities of the Panasonic NN-CS89L 4-in-1 Convection Microwave Oven with this Steamed Tofu recipe. Featuring low-calorie, low-carb tofu and prawns, this is a healthy, satisfying and deliciously warming dish that makes the most of the soft fluffy texture of tofu.

Ingredients


  • 250 gTofu either Silken or Firm (roughly 1 block)
  • 4florets Broccoli with Stem cut in half so they cook quicker
  • 0.5Bell pepper cut in half crosswise and lengthwise
  • 4Salad onion cut into bite-size lengths
  • 6Shelled shrimp seasoned with a dribble of white wine and a pinch of salt

DRESSING

  • 2 tbspOlive Oil
  • 10 gJuice of Fresh Ginger Root grated
  • 2 tspSoy Sauce
  • 1 tspHoney
  • 0.5 tspSalt

Steps

1) Spread some kitchen paper over the wire shelf and put the vegetables on top. Put the tofu and shrimps on the enamel tray.

Steamed Tofu

2) Cook on Steam 1 for 17 minutes (or in the case of smaller shrimps, until just cooked through.

Steamed Tofu

3) Mix the ingredients briskly to emulsify the dressing. Drizzle the depressing over the dish.

Steamed Tofu