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Chopped Mackerel Rice Bowl

Chopped Mackerel Rice Bowl main image

* This recipe requires Prime Fresh.

Chopped Mackerel Rice Bowl

Simple yet delicious Japanese fresh fish rice bowl.
Store fish in Prime Fresh to cook fillets like an executive chef.

Cooking Time30 minutesDifficulty:Easy

Ingredients

Servings:4
  • 2 fishesmackerel (stored in a pack inside Prime Fresh)
  • 0.3 stalkgreen onion
  • 2 opiecesmyoga ginger
  • 1 pieceginger
  • 4 bowlshot, steamed rice
  • 4-5 leaves Japanese basil (shredded)
  • 1 tbspsoy sauce
  • 1 tbspsesami oil
  • 1 tspsqueezed ginger juice

Steps

1) Combine ingredients A to make sauce.

2) Remove soft frozen mackerel from Prime Fresh, and fillet them into three pieces each. Peel the skin by pulling it from head to tail, then cut meat into 5-mm widths.

3) Cut green onion and myoga ginger into small pieces, and mince ginger.

4) Place ingredients of step 3 onto the ingredients of step 2, then chop them until they are coarsely mixed.

5) Place the ingredients of step 4 and shredded Japanese basil on top of the hot rice, then pour the sauce.

Food Storage & Cooking Technologies

Inspired by the precise method of traditional cooking and its emphasis on fresh ingredients, Panasonic's innovative technologies allow ingredients to be stored fresh whilst still retaining their natural nutrients and umami during cooking; all to make preparing healthy meals a pleasure.

Keeps ingredients fresh & clean

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