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Crispy Chicken with Vegetables and Dashi Sauce

Crispy Chicken with Vegetables and Dashi Sauce main image

Crispy Chicken with Vegetables and Dashi Sauce

Created through a collaboration with Kinobu, a long-established traditional Japanese restaurant in Kyoto, this is a healthy and filling dish of crispy chicken cooked with the convection function of the microwave oven rather than fried in oil, served with a delicious thickened dashi stock with vegetables. 

What to prepare

Crispy Chicken with Vegetables and Dashi Sauce ingredients image

Ingredients

  • 640 gChicken Thigh (without Bone)
  • 150 gZucchini
  • 100 gCherry Tomato
  • 450 mlSoup Stock (Dashi)
  • 40 gSoy Sauce
  • 40 gMirin (Sweet Sake)
  • 25 gJapanese Sake
  • 35 gCorn Starch
  • 70 mlWater

MARINADE

  • 25 gSoy Sauce
  • 25 gJapanese Sake

Steps

1) In a bowl, add 25g of soy sauce and 25g of Japanese sake. Add chicken and marinate for 10 minutes.

1) In a bowl, add 25g of soy sauce and 25g of Japanese sake. Add chicken and marinate for 10 minutes.

2) Place chicken from step 1 onto an Enamel shelf, and coat with corn starch.
Place into the top of oven and set the convection 230°C x 12 minutes. 
After that, set Combi 12 (Convection 230 °C +Grill 1 (High)) x 8 min.

2) Place chicken from step 1 onto an Enamel shelf, and coat with corn starch. Place into the top of oven and set the convection 230°C x 12 minutes.  After that, set Combi 12 (Convection 230 °C +Grill 1 (High)) x 8 min.

3) Cut zucchini in half lengthwise, remove seeds and cut into thick slices.

3) Cut zucchini in half lengthwise, remove seeds and cut into thick slices.

4) Remove stems from the cherry tomatoes and make a small cut into each.

4) Remove stems from the cherry tomatoes and make a small cut into each.

5) In a pot, add soup stock (dashi), soy sauce and mirin (sweet sake). When it comes to a boil, add zucchini from step 3 and cherry tomatoes from step 4.

5) In a pot, add soup stock (dashi), soy sauce and mirin (sweet sake). When it comes to a boil, add zucchini from step 3 and cherry tomatoes from step.

6) After it comes to a boil again, add corn starch which has been pre-dissolved in water to thicken.

6) After it comes to a boil again, add corn starch which has been pre-dissolved in water to thicken.

7) Cut cooked chicken from step 2 and place it into a bowl. Pour sauce from step 5 to finish.

7) Cut cooked chicken from step 2 and place it into a bowl. Pour sauce from step 5 to finish.

Food Storage & Cooking Technologies

Inspired by the precise method of traditional cooking and its emphasis on fresh ingredients, Panasonic's innovative technologies allow ingredients to be stored fresh whilst still retaining their natural nutrients and umami during cooking; all to make preparing healthy meals a pleasure.

Keeps ingredients fresh & clean

Panasonic's unique freezing and storage technologies ensure food retains its nutrition during storage; allowing you to enjoy fresh, nutritious meals whenever you want to.

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Cooks healthy & delicious food easily

Panasonic's kitchen appliances feature technologies that simplify cooking without compromising the food's natural flavours or nutrition.

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Products used in this article

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