Seafood Porridge

Name: Seafood Porridge
Total time: 30 min
Yield: 4 servings
Ingredients: 100 g Rice; 0.25 tsp Salt; 0.5 tsp Sesame Oil; 1 tsp Fried Shallot and shallot oil; 750 ml Chicken broth; 1 stalk Chinese parsley; 150 g Fish fillet; 150 g Prawns; 0.125 tsp Salt; 0.125 tsp Sugar; 3 slices Ginger

Seafood Porridge

This simple yet nutritious porridge comes with fish and prawns. Perfect as a comfort meal especially on rainy days.

What to prepare

30 minutes

Preparation Time: 1 hour

Nutrition per serving

Calorie

214

Ingredients

Servings: 4

Porridge

100 g Rice

0.25 tsp Salt

0.5 tsp Sesame Oil

Garnish

1 tsp Fried Shallot and shallot oil

750 ml Chicken broth

1 stalk Chinese parsley

Fish Fillet and Prawn

150 g Fish fillet

150 g Prawns

0.125 tsp Salt

0.125 tsp Sugar

3 slices Ginger

Steps

STEP 1

Season rice with salt and sesame oil for 1 hour.

STEP 2

Season fish fillets and prawns with salt, sugar, pepper and sesame oil.

STEP 3

Pour rice, ginger and chicken broth into a deep microwave-safe casserole.

STEP 4

Place the casserole into the Microwave Oven. Cook it using Auto Menu 17 (Weight 100g). Once cooked, remove it from the Microwave Oven and stir it to mix evenly.

STEP 5

Add prawns and fish fillets into the casserole. Cover the casserole and put it back into the Microwave Oven. Cook it at Micro Power 1000W for 2 mins.

STEP 6

Once it is cooked, remove it from the Microwave Oven and add fried shallots and shallot oil. Garnish with fresh parsley.