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Sushi Balls with Fruit and Vegetables

Sushi Balls with Fruit and Vegetables

These small rice balls are topped with seafood and garnished with fruit and vegetables. Temari-sushi provides rich vitamins and other nutrients and offers new tastes and textures.

Sushi Balls with Fruit and Vegetables
Difficulty:Easy

Ingredients

Servings:4

Ingredients

  • 2 cupsrice
  • 400 mlwater
  • 100 mlsqueezed grapefruit juice
  • 2 tsplemon juice
  • 0.5 tspsalt
  • 70 gcanola flowers
  • 6 podsbroad beans (Substitute: green beans)

Sushi Toppings

  • 45 gsalmon
  • 45 gtuna
  • 50 gscallops
  • 2prawns
  • 1egg
  • 1 pinch ofsugar
  • 1 pinch ofsalt
  • 3shiso leaves (Substitute: basil)
  • avocado
  • kiwi
  • mango
  • cheese slice

Garnishes (as you like)

  • canola flowers (Substitute: broccoli)
  • broad beans (Substitute: green beans)
  • radish slices (Substitute: cherry tomatoes)
  • red onion slices
  • red cabbage sprouts
  • kinome leaves (Substitute: cilantro)
  • lime slices
  • raspberries

Steps

STEP 1

Rinse and strain the rice, leave in the colander for about 30 minutes, then cook in the rice cooker.

STEP 2

Transfer the cooked rice to a bowl and add the grapefruit juice, lemon juice, and salt. Make sushi rice by mixing it quickly with a moistened rice scoop.

STEP 3

Boil the canola flowers, then chop half finely for sushi rice and cut the other half into 4 cm strips for garnish. Shell and boil the broad beans, remove the skins, then chop coarsely for sushi rice, leaving a few whole beans to use as a garnish.

STEP 4

Divide the sushi rice into three equal portions. Leave one portion plain, mix one with chopped canola flowers, and mix the last one with chopped broad beans.

STEP 5

Topping: Slice the salmon, tuna, and scallops. Boil the prawns in salted water and cut them in half.

STEP 6

Topping: Crack the egg into a bowl, beat it, and mix in a pinch of salt and sugar. Heat up the lightly oiled frying pan, pour in the mixture and make a thin, flat omelet. Cut the omelet into thin strips.

STEP 7

Topping: Fold the shiso leaves in half lengthwise. Slice avocado, mango, kiwi and cheese into small pieces.

STEP 8

Place a topping on cling wrap, then place a small dollop of the sushi rice. Gather the edges of the cling wrap together, twist and squeeze to make a neat ball. Remove the cling wrap. Repeat until all the sushi rice is used up. Place the sushi balls on a serving dish and use the garnish ingredients to decorate.

Enjoy

Sushi Balls with Fruit and Vegetables

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Our website uses cookies and similar tools to improve its performance and enhance your user experience. By continuing to use this website without changing your settings you consent to their use. To find out more about the cookies we use or how to change your settings, please see our cookies policy. OK Learn more.