Milkfish in Sour Broth [Sinigang Fish]
A flavorful soup infused with tamarind and filled with milkfish and vegetables.
The milkfish stays fresh and easy to cut when stored in Prime Fresh.


![Milkfish in Sour Broth [Sinigang Fish] main image Milkfish in Sour Broth [Sinigang Fish] main image](/content/panasonic/ph/en/consumer/kitchen-appliances-learn/healthy-everyday/concept/recipes/milkfish-in-sour-broth-sinigang-fish/_jcr_content/learncontent/freeimage_2061751509/image.img.jpg/1622731805175.jpg)
* This recipe requires Prime Fresh.

Ingredients
- 1.8 litrewater
- 1 notomato (wedged)
- 1 noyellow onion (wedged)
- 1 kgmilkfish
- 40 gtamarind soup mix
- 2 nosgreen chilli
- 12 stalkslong bean
- 6 pcsokra
- 1 bunchkangkong
Steps
STEP 1
Take fish out from Prime Fresh, clean and cut the fish into 2cm thickness. Put aside.
STEP 2
Heat a cooking pot and pour in water.
STEP 3
Add tomato & onion, let it boil & add milkfish.
STEP 4
Then, pour in tamarind soup mix and cook for 2 minutes.
STEP 5
Next, add green chilli, long bean & okra. Cook for 5 minutes.
STEP 6
Lastly, add kangkong leaf and let it boil until kangkong is soft.

Cooking Tips Using -3°C Soft Freezing
Prime Fresh soft freezes milkfish at approx. -3°C to keep it fresh up to 7 days* by preventing oxidation and the growth of bacteria. Soft-frozen milkfish is only moderately frozen to cut and prepare better than when chilled.
Freshness Retention
Prime Fresh keeps meat and fish fresh and flavorful for up to 7days*.
Nutrient Retention
Prime Fresh seals in the nutrients by not completely freezing the food.
Easy to Cut
You can easily cut soft frozen meat and fish withoutdefrosting.
*Data prepared by Panasonic. The effect differs depending on operating conditions, and the type, condition and amount of food stored.