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Pepper & Sesame Fried Nuggets

Pepper & Sesame Fried Nuggets

This crowd-pleasing crispy, caramelised chicken encrusted in a nutty coating of sesame seeds, can be made in the Panasonic Microwave Oven in under 30 minutes. A healthy yet delicious dish that is suitable for a tea break, picnic snack or even on its own.

What to prepare

Pepper & Sesame Fried Nuggets
Cooking Time12 minutesPreparation Time: 15 MinutesDifficulty:Easy

Nutrition per serving

  • Calorie290



  • 400 gBoneless chicken leg
  • 7 tbspCorn starch
  • 3 tbspToasted sesame


  • 1 tbspFish sauce
  • 1 tbspSoy sauce
  • 30 gBeaten egg
  • 0.67 tbspSalt
  • 0.5 tspPepper


1) Cut chicken into even 4cm blocks.

Pepper & Sesame Fried Nuggets

2) Mix fish sauce and soy sauce in a bowl. Add in beaten egg, salt and peper. Mix it well.

Pepper & Sesame Fried Nuggets

3) Add in chicken cubes and marinate for up to 10 minutes.

Pepper & Sesame Fried Nuggets

4) Lightly sprinkle and dab cornstarch over the marinated chicken.

Pepper & Sesame Fried Nuggets

5) Sprinkle toasted sesame on the chicken and mix it well.
Tips: Lightly toast the sesame seeds with Panasonic IH Rice Cooker.

Pepper & Sesame Fried Nuggets

6) Place chicken pieces on the Grill Tray with skin side up. Place the tray on the upper shelf of the Microwave Oven. Cook it using Combi 1 for 11 to 12 minutes.
Tips: Serve with salad for a perfect afternoon snack.

Pepper & Sesame Fried Nuggets

Food Storage & Cooking Technologies

Inspired by the precise method of traditional cooking and its emphasis on fresh ingredients, Panasonic's innovative technologies allow ingredients to be stored fresh whilst still retaining their natural nutrients and umami during cooking; all to make preparing healthy meals a pleasure.

Keeps ingredients fresh & clean

Panasonic's unique freezing and storage technologies ensure food retains its nutrition during storage; allowing you to enjoy fresh, nutritious meals whenever you want to.

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Cooks healthy & delicious food easily

Panasonic's kitchen appliances feature technologies that simplify cooking without compromising the food's natural flavours or nutrition.

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