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Healthy Fish Kebabs

Healthy Fish Kebabs

Kids love kebabs, and these colourful little versions featuring tender chunks of fish are a great way to get some healthy Omega 3 into your little ones for some brain-boosting power.

Healthy Fish Kebabs
Difficulty:Medium

Ingredients

Servings:4

Ingredients

  • 1yellow pepper (deseeded and cut into pieces)
  • 250 gcod or salmon (cubed)
  • 8cherry tomatoes

Marinade:

  • 0.5small onion (grated)
  • 60 mlolive oil
  • 60 mllemon juice
  • 2cloves garlic (crushed)
  • 30 gfresh parsley (finely chopped)

Steps

STEP 1

Prepare the kebabs by threading fish cubes, pepper pieces, and tomatoes alternately onto 8 wooden skewers. Place on the glass tray.

STEP 2

Mix all the marinade ingredients thoroughly, then pour over the kebabs.

STEP 3

Cover and leave to marinate in the fridge for at least 2 hours.

STEP 4

Cook on GRILL 1 + SIMMER for 8-10 minutes. Turn during cooking. The fish should flake easily once cooked.

STEP 5

Serve hot.

Tip: If you want to mix things up, try prawns and thinly sliced zucchini.

Enjoy

Healthy Fish Kebabs

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