Healthy Fish Kebabs
Kids love kebabs, and these colourful little versions featuring tender chunks of fish are a great way to get some healthy Omega 3 into your little ones for some brain-boosting power.
Difficulty:Medium
Ingredients
Servings:4
Ingredients
- 1yellow pepper (deseeded and cut into pieces)
- 250 gcod or salmon (cubed)
- 8cherry tomatoes
Marinade:
- 0.5small onion (grated)
- 60 mlolive oil
- 60 mllemon juice
- 2cloves garlic (crushed)
- 30 gfresh parsley (finely chopped)
Steps
STEP 1
Prepare the kebabs by threading fish cubes, pepper pieces, and tomatoes alternately onto 8 wooden skewers. Place on the glass tray.
STEP 2
Mix all the marinade ingredients thoroughly, then pour over the kebabs.
STEP 3
Cover and leave to marinate in the fridge for at least 2 hours.
STEP 4
Cook on GRILL 1 + SIMMER for 8-10 minutes. Turn during cooking. The fish should flake easily once cooked.
STEP 5
Serve hot.
Tip: If you want to mix things up, try prawns and thinly sliced zucchini.
Enjoy
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