Steamed Cod with Ginger, Carrots and Cabbage

Steamed Cod with Ginger, Carrots and Cabbage

Try out this healthy dinner option of perfectly flaky and glistening cod, dressed in a savory garlic soy sauce and served alongside steamed and seasoned vegetables.

Steamed Cod  with Ginger, Carrots  and Cabbage  main image
Cooking Time20 minutesDifficulty:Easy
Steamed Cod  with Ginger, Carrots  and Cabbage  ingredients image

Ingredients

Servings:2
  • 2 4 ozcod portions
  • 1 tspsesame oil
  • 1 pinchsalt
  • 2 cupsnapa cabbage, shredded
  • 1 cupcarrot, julienned
  • 1 1/2 tbsp ginger, matchsticked
  • 3green onions, matchsticked
  • 1 1/2 tbsp rice wine vinegar
  • 1/2 tsp sugar
  • 1 clove garlic, minced

Steps

STEP 1

To preheat the oven, touch Combination two times to select Combo 2 and then press Start/Set.

STEP 2

Brush cod with sesame oil and season each piece with a pinch of salt, set aside.

STEP 3

Using two parchment cooking pouches, place cabbage and carrots on bottom. Add fish on top of vegetables and top with ginger and green onions. Seal each bag and place on wire rack on the enamel tray. Set cooking time for 10 minutes.

STEP 4

Meanwhile, in a small pan heat soy sauce, rice wine vinegar, sugar and garlic over medium-high heat. Bring to a boil and then reduce heat and let simmer gently for five minutes,  stirring occasionally.

STEP 5

When fish and vegetables are done, carefully open the pouch to allow any excess steam to escape. Garnish if required, top fish with warm sauce and serve with cooked vegetables.