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Steamed Chicken Breast & Vegetables

Steamed Chicken Breast & Vegetables

Description:

Chicken has a tendency to dry out when cooked, but with steam cooking you can get moist and tender meat. Breast meat isn't just rich in protein, it's also packed with revitalising nutrients. Remove the skin to reduce the fat content.

Steamed Chicken Breast & Vegetables

What to prepare

Steamed Chicken Breast & Vegetables
Cooking Time15 minutesDifficulty:Easy

Nutrition per serving

  • Fat30g
  • Calorie356

Ingredients

Servings:4

GROUP1

  • 300 gChicken Breast
  • 0.5Red Bell Pepper
  • 0.5Yellow Bell Pepper

GROUP2

  • As Desired Salt & Pepper
  • As desired Olive Oil
  • As desired Basil Sauce

Steps

STEP 1

Cut the chicken breast.

STEP 2

Sprinkle salt & pepper on both sides.

Steamed Chicken Breast & Vegetables

STEP 3

Put chicken breast in a zip lock bag.

Steamed Chicken Breast & Vegetables

STEP 4

Add some olive oil and massage the meat.

Steamed Chicken Breast & Vegetables

STEP 5

Let it rest for 15 mins.

Steamed Chicken Breast & Vegetables

STEP 6

Put chicken breast on the baking tray.

Steamed Chicken Breast & Vegetables

STEP 7

Put red and yellow peppers.

Steamed Chicken Breast & Vegetables

STEP 8

Place the baking tray on the upper shelf position.

Steamed Chicken Breast & Vegetables

STEP 9

Fill up the water tank.

Steamed Chicken Breast & Vegetables

STEP 10

Set up Steam for 15 mins then press start.

Steamed Chicken Breast & Vegetables

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