Avocado Smash with Poached Eggs
The classic combination of poached eggs and avocado is a satisfying family favourite for breakfast.
Chunky avocado mash on toasted sourdough with an eggy richness
- 4 slicesSourdough Bread
- 1 tbspUnsalted Butter, softened at room temperature
- As needed Water
- 2 tspLime Juice
- 1 tbspParsley, chopped
- 1 tbspDistilled White Vinegar
- To taste Salt & Pepper
1) Preheat the microwave oven by pressing OVEN once, turn the dial to set the temperature to 200°C and press START/SET. Spread 1⁄2 tablespoon of butter on one side of each slice of bread and toast in the preheated microwave oven for 10 minutes or until golden brown and crispy.
2) Fill a deep pot halfway with water. Lay out a small piece of cling wrap and crack the egg into the cling wrap. Fold up the sides of the cling wrap and tie a knot. Do the same with all the remaining eggs. Bring the water to a simmer, add the eggs and let them sit in the hot water for 6 minutes.
3) To make the avocado mixture, mash the avocado with the hand blender. Add the lime juice, parsley, distilled white vinegar, salt and pepper and blend. Slather the avocado mixture on two slices of toast.
4) Take the eggs out of the hot water, remove them from the cling wrap and place two eggs over the avocado mixture on each slice of toast. Sprinkle a little salt, pepper and more parsley. Place another slice over each slice of toast.
Tips: Do not store avocado in the fridge as it needs to ripen at room temperature.
Join our FB Community Group
Eating a wide variety of healthy food helps keep you in excellent health. Keeping a healthy diet requires consistency and the common bump that people get into is preparing a variety of healthy meals. Our group, Healthy Everyday Recipes by Panasonic Cooking is here to help you with a wide variety of home cooked recipes shared among the community. Join us today!
Food Storage & Cooking Technologies
Inspired by the precise method of traditional cooking and its emphasis on fresh ingredients, Panasonic's innovative technologies allow ingredients to be stored fresh whilst still retaining their natural nutrients and umami during cooking; all to make preparing healthy meals a pleasure.
Keeps ingredients fresh & clean
Panasonic's unique freezing and storage technologies ensure food retains its nutrition during storage; allowing you to enjoy fresh, nutritious meals whenever you want to.
Cooks healthy & delicious food easily
Panasonic's kitchen appliances feature technologies that simplify cooking without compromising the food's natural flavours or nutrition.