Japanese Seafood Onion Soup
Umami-Rich, Nutritious Meal
A nourishing favourite from Japanese kitchens, blending five onions and seafood for deep umami and comforting warmth. Cooked with Waterless Cooking mode to extract natural flavours and nutrients for a rich, satisfying taste.
What to prepare
2 hoursPreparation Time: 30 minutesDifficulty:EasyNutrition per serving
-
Calorie381
-
Fat12g
-
Carbohydrate47g
-
Protein24g
Ingredients
Main Ingredients
- 360 gDaikon
- 5 gScallion
- 2 pcsGinger
- 500 gOnion
- 400 gCabbage
- 50 gCod Fish
- 50 gCalamari
- 50 gFresh Prawn
- 20 gClam
- 20 gOil
- 3 gSalt
- 5 gKombu
- 5 gDried Prawn
- 30 gKonnyaku Cubes
- 5 gDashi Powder
- 10 gRed Miso Paste
- 30 gTofu Cube
Garnish
- Bonito Flakes (As Desired)
- 5 gSlice Scallion
Steps
1) Slice daikon, scallion, ginger, onion and cabbage. Prepare seafood and set aside.
2) Add sliced onion, cabbage, daikon, scallion and ginger. Add oil and salt.
3) Select Waterless Cooking | 1 hr (Cooking Tip: Waterless Cooking draws out the onion’s natural sweetness)
4) Once done cooking, add kombu and dried prawn. Select Soup | 1 hr.
5) After 50 mins, add remaining seafood, konnyaku cubes and dashi powder. Once done, stir in miso paste and add tofu. Close the lid to keep warm before serving.
6) ABC Recommend: Use as a noodle soup base or serve with rice. Garnish with bonito flakes and sliced scallion.
Join our FB Community Group
Eating a wide variety of healthy food helps keep you in excellent health. Keeping a healthy diet requires consistency and the common bump that people get into is preparing a variety of healthy meals. Our group, Healthy Everyday Recipes by Panasonic Cooking is here to help you with a wide variety of home cooked recipes shared among the community. Join us today!
Food Storage & Cooking Technologies
Inspired by the precise method of traditional cooking and its emphasis on fresh ingredients, Panasonic's innovative technologies allow ingredients to be stored fresh whilst still retaining their natural nutrients and umami during cooking; all to make preparing healthy meals a pleasure.
Keeps ingredients fresh & clean
Panasonic's unique freezing and storage technologies ensure food retains its nutrition during storage; allowing you to enjoy fresh, nutritious meals whenever you want to.
Cooks healthy & delicious food easily
Panasonic's kitchen appliances feature technologies that simplify cooking without compromising the food's natural flavours or nutrition.
