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Seafood Porridge

Seafood Porridge

This simple yet nutritious porridge comes with fish and prawns. Perfect as a comfort meal especially on rainy days.

What to prepare

Seafood Porridge
Cooking Time30 minutesPreparation Time: 1 hourDifficulty:Easy

Nutrition per serving

  • Calorie214




  • 100 gRice
  • 0.25 tspSalt
  • 0.5 tspSesame Oil


  • 1 tspFried Shallot and shallot oil
  • 750 mlChicken broth
  • 1 stalkChinese parsley

Fish Fillet and Prawn

  • 150 gFish fillet
  • 150 gPrawns
  • 0.125 tspSalt
  • 0.125 tspSugar
  • 3 slicesGinger


1) Season rice with salt and sesame oil for 1 hour.

Seafood Porridge

2) Season fish fillets and prawns with salt, sugar, pepper and sesame oil.

Seafood Porridge

3) Pour rice, ginger and chicken broth into a deep microwave-safe casserole.

Seafood Porridge

4) Place the casserole into the Microwave Oven. Cook it using Auto Menu 17 (Weight 100g). Once cooked, remove it from the Microwave Oven and stir it to mix evenly.

Seafood Porridge

5) Add prawns and fish fillets into the casserole. Cover the casserole and put it back into the Microwave Oven. Cook it at Micro Power 1000W for 2 mins.

Seafood Porridge

6) Once it is cooked, remove it from the Microwave Oven and add fried shallots and shallot oil. Garnish with fresh parsley.

Seafood Porridge

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