Seafood Porridge

Seafood Porridge

This simple yet nutritious porridge comes with fish and prawns. Perfect as a comfort meal especially on rainy days.

What to prepare

Clock Image 30 minutes
Preparation Time: 1 hour
Difficulty: Easy

Nutrition per serving

Calorie
214

Ingredients

4

Porridge

100 g Rice
0.25 tsp Salt
0.5 tsp Sesame Oil

Garnish

1 tsp Fried Shallot and shallot oil
750 ml Chicken broth
1 stalk Chinese parsley

Fish Fillet and Prawn

150 g Fish fillet
150 g Prawns
0.125 tsp Salt
0.125 tsp Sugar
3 slices Ginger

Method

STEP 1

1) Season rice with salt and sesame oil for 1 hour.

Seafood Porridge
STEP 2

2) Season fish fillets and prawns with salt, sugar, pepper and sesame oil.

Seafood Porridge
STEP 3

3) Pour rice, ginger and chicken broth into a deep microwave-safe casserole.

Seafood Porridge
STEP 4

4) Place the casserole into the Microwave Oven. Cook it using Auto Menu 17 (Weight 100g). Once cooked, remove it from the Microwave Oven and stir it to mix evenly.

Seafood Porridge
STEP 5

5) Add prawns and fish fillets into the casserole. Cover the casserole and put it back into the Microwave Oven. Cook it at Micro Power 1000W for 2 mins.

Seafood Porridge
STEP 6

6) Once it is cooked, remove it from the Microwave Oven and add fried shallots and shallot oil. Garnish with fresh parsley.

Seafood Porridge

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