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Seared Beef Salad

Seared Beef Salad main image

Seared Beef Salad

Light, healthy grilled beef salad.Neatly slice roast beef thanks to the soft frozen texture of Prime Fresh storage.

* This recipe requires Prime Fresh.

Cooking Time1 hours 30 minutesDifficulty:Easy


  • 250 gbeef (cut of your choice)
  • Your choice and amount of vegetables
  • 0.25minced onion
  • 0.5 tspgrated garlic
  • 4 tbspponzu soy sauce
  • 1 tspsesame oil
  • Salad oil (as desired)
  • Salt & pepper (as desired)


1) Season beef with salt and pepper.

2) Heat the salad oil in a frying pan, and grill the beef.

3) Once the surface has been grilled, wrap the beef in cling wrap and let it rest in Prime Fresh.

4) Heat the sesame oil in a small pot, add onion and cook until tender. Then add the garlic and ponzu soy sauce, and saute them to make the sauce.

5) Put the vegetables onto a serving dish, slice the beef, place it onto the vegetables, and cover with the sauce.

Prime Fresh

Cooking Tips Using -3°C Soft Freezing

Prime Fresh soft freezes raw beef at approx. -3°C to keep it fresh longer than fridge storage by preventing oxidation and the growth of bacteria. Soft-frozen meat is only moderately frozen to cut better than when chilled. Difficult-to-cut roast beef simply stored in Prime Fresh slices beautifully thin for a professional finish.

Freshness Retention

Prime Fresh keeps meat and fish fresh and flavorful for up to 7 days*.

* Data prepared by Panasonic. The effect differs depending on operating conditions, and the type, condition and amount of food stored.

Easy to Cut

You can easily cut soft frozen meat and fish without defrosting.

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Food Storage & Cooking Technologies

Inspired by the precise method of traditional cooking and its emphasis on fresh ingredients, Panasonic's innovative technologies allow ingredients to be stored fresh whilst still retaining their natural nutrients and umami during cooking; all to make preparing healthy meals a pleasure.

Keeps ingredients fresh & clean

Panasonic's unique freezing and storage technologies ensure food retains its nutrition during storage; allowing you to enjoy fresh, nutritious meals whenever you want to.

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Cooks healthy & delicious food easily

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