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Chicken involtini with sweet potato purée

Chicken involtini with sweet potato purée

Healthy Point

Enjoy Chicken involtini with sweet potato purée now! Convince yourself and try out this delicious recipe with our Panasonic small kitchen appliances.

Chicken involtini with sweet potato purée

1 hour 15 minutes

time

Ingredients

Servings:4
  • 2 handfulsmixed herbs(e.g. parsley, basil, rosemary and chives)
  • 4 tbspolive oil
  • 1organic lemon
  • 500 gsweet potato
  • 50 mlwarm milk
  • 1 tbspbutter
  • 1 pinchfreshly grated nutmeg
  • 3 handfulsbaby Swiss chard
  • 2 tspblack sesame seeds
  • olive oil for serving
  • salt
  • black pepper

Steps

STEP 1

Finely chop the herbs for the involtini. Finely zest the lemon and mix in with the herbs together with 3 tablespoons of olive oil and a good pinch of salt.

Chicken involtini with sweet potato purée

STEP 2

Place the chicken pieces in a freezer bag or between two pieces of cling film and beat out flat using a meat tenderiser. Spread approx. 2 tablespoons of the herb mixture on each piece of chicken, roll up and tie together using cooking string. If you don’t have any, you can fix the rolls in place using toothpicks.

Chicken involtini with sweet potato purée

STEP 3

Select setting 1 on the Panasonic microwave’s steam function. Place the rolls on the steaming rack and cook for 15 minutes. Then leave in to keep warm.

Chicken involtini with sweet potato purée

STEP 4

In the meantime, peel and cut the sweet potatoes into small pieces. Cook until soft in salted water for 10 minutes. Drain and mash with a potato masher. Stir in the warm milk, butter and nutmeg.

Chicken involtini with sweet potato purée

STEP 5

Arrange some purée on each plate, place some of the Swiss chard on top and serve the chicken involtini on top. Drizzle with a little olive oil and sprinkle with black sesame seeds.

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The key to a modern healthy lifestyle

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• Powerful steam for quicker, more delicious cooking

> Product Page (Microwave Oven NN-DS596BQPQ)

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Clever and Versatile Microwave for Perfectly Cooked Meals