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Broccoli and Watercress Soup

Broccoli and Watercress Soup

Broccoli and Watercress Soup

A rich and hearty soup with broccoli, leek and potaotes that's healthy and vegan, it's easy to prepare and contains plenty of vitamins and minerals. What's not to love?
Arich and hearty vegan soup – filling and nourishing, it contains all the good stuff from A to Z: vitamin A to zinc.

Cooking Time30 minutesDifficulty:Medium
Broccoli and Watercress Soup

Ingredients

Servings:3

Ingredients

  • 50 gOnions, peeled and diced
  • 1clove Garlic, peeled and chopped
  • 20 gOlive Oil
  • 50 gLeek, sliced
  • 50 gPotatoes, peeled and cut into 1cm cubes
  • 1 LVegetable Stock
  • 250 gBroccoli
  • 150 gWatercress

Garnish Ingredients

  • (Small Ones) Watercress Leaves
  • For garnish Sour Cream
  • To Taste Salt & Pepper

Steps

1) Put the onions and garlic with olive oil in a microwave safe bowl and cook in the microwave oven on MICRO POWER High for 2 minutes until fragrant.

Broccoli and Watercress Soup

2) Remove from the microwave oven. Add in the leeks and potatoes and vegetable stock.

Broccoli and Watercress Soup

3) Cut the broccoli into smaller pieces and discard the stalk. Add in the broccoli and boil in the microwave oven on MICRO POWER High for 5 minutes, or until the broccoli is fully cooked.

Broccoli and Watercress Soup

4) Add in the watercress. Grind and blend the mixture on high with the hand blender until very smooth. Season with salt and pepper. Garnish with sour cream and watercress leaves before serving.

Broccoli and Watercress Soup

Tips:  Blend a generous sprig of Italian parsley into the soup for an additional boost of vitamin C.

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