Steamed Tofu

Steamed Tofu

Featuring low-calorie, low-carb tofu and prawns, this is a healthy, satisfying and deliciously warming dish that makes the most of the soft fluffy texture of tofu.

What to prepare

Difficulty: Easy

Ingredients

1

 

1 block Tofu
4 florests Broccoli with Stem ( cut in half so they cook quicker)
0.5 Bell Pepper (cut in half crosswise and lengthwise)
4 Salad Onion (cut into bite-size lengths)
6 Shelled Shrimp (seasoned with a dribble of white wine and a pinch of salt)

DRESSING

2 tbsp Olive Oil
10 g Ginger Juice
2 tsp Soy Sauce
1 tsp Honey
0.5 tsp Salt

Method

STEP 1

1) Spread some kitchen paper over the wire shelf and put the vegetables on top. Put the tofu and shrimps on the enamel tray. 

Steamed Tofu
STEP 2

2) Cook on Steam 1 for 17 minutes (or in the case of smaller shrimps, until just cooked through.

Steamed Tofu
STEP 3

3) Mix the ingredients briskly to emulsify the dressing. Drizzle the depressing over the dish.

Steamed Tofu

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