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Shabu-Shabu Dip-Cooked Chicken

Shabu-Shabu Dip-Cooked Chicken

Healthy Point

Healthy Japanese-style chicken dish with dipping sauce.
Slice hard-to-cut raw chicken without difficulty when soft frozen using Prime Fresh.

Convenience of -3°C Prime Fresh
Freshness Retention, Easy to Cut
Shabu-Shabu Dip-Cooked Chicken main image

* This recipe requires Prime Fresh.

Cooking Time30 minutesDifficulty:Easy


  • 1 piecechicken thigh
  • 1 stalkwhite leek
  • 3 tbspsesame sauce
  • Chinese chili oil (as desired)



Remove the chicken from Prime Fresh, then cut it into 2-mm width.


Quickly dip the chicken meat into boiling water, then cold water, and then drain the water.


Arrange the chicken meat on a serving dish and top with shredded white leek.


Serve with sesame sauce and Chinese chili oil as desired.

Prime Fresh

Cooking Tips Using -3°C Soft Freezing

Prime Fresh soft freezes chicken at approx. -3°C to keep it fresh longer than fridge storage by preventing oxidation and the growth of bacteria. The skin of raw chicken makes it slippery and hard to cut, but a knife slides easily through for thin-cut slices when soft frozen to a moderate hardness with Prime Fresh. 

Freshness Retention

Prime Fresh keeps meat and fish fresh and flavorful for up to 7 days*.

* Data prepared by Panasonic. The effect differs depending on operating conditions, and the type, condition and amount of food stored.

Easy to Cut

You can easily cut soft frozen meat and fish without defrosting.

For rich-tasting highly nutritious juices.

You get rich, smooth juice filled with nutrition. You can also use the Frozen Attachment to make healthy desserts.  




It’s A Smart Juicer

Start each day “smart” not “slow”.
The MJ-L700 squeezes slowly,
gently extracting all of the sweet,
delicious taste from the ingredients.
Pulp is finely strained out for a silky smoothness.